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Can Magnets Work For Weight Loss?

Sidharth
Last updated: November 24, 2022 10:55 am
Sidharth
Published November 24, 2020
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5 Min Read

Magnetic devices are the latest trend gaining traction for their supposed contribution toward weight loss. For people not too fond of diet or exercise, this seems like a dream come true. Who wouldn’t love to shed excess pounds while sitting on the couch and wearing their magnet ring? It sounds implausible, and yet, many are trying it.

Table of Contents
What is magnetic stimulation therapy?Acupressure through magnetsWhat does science say?The Verdict

Over the years, research has led to some pretty eccentric ideas on how individuals can get thinner. This trend has continued to the extent where fighting obesity is often met with immediate ‘cures’ or ‘remedies’ rather than a good old workout. Magnetic stimulation therapy isn’t that far off, but one thing is for sure, it isn’t magic. However, it is being suggested that it might be too soon to debunk the mystery. So, the question then is, how does it work?

What is magnetic stimulation therapy?

Losing weight is closely associated with metabolism, and how it is regulated, visit https://weightlossfitnesshealth.com for more about this. Essentially, it is proposed that wearing magnetic devices on specific parts of the body promotes blood flow and circulation.

This theory of cellular physiology is based on the idea that a stimulated metabolic rate yields way to accelerated calorie burning. That doesn’t mean you can carry a magnet around and expect to reach your goal body. In fact, the concept of using magnets for weight loss is wholly dependent on acupressure.

Acupressure through magnets

Unlike medicine, acupressure does not involve any oral or invasive supplements. It is a process of applying pressure to ‘sensitive’ points on the body – like the soles of the feet or palms of the hand.

These points, otherwise known as meridians, are massaged to eliminate any internal blockages within the body. While acupressure does not hold the power to replace medical treatments for illnesses, it is extremely relaxing and doesn’t pose any bodily harm.

Instead of having a professional exert physical pressure on meridians, magnets – in the form of rings, beads, and belts – are worn to stimulate internal organs. Marketers are trying to sell the audience on this very principle, and today, there is a range of different magnetic devices available for purchase. Some of the most popular products include toe rings and ear magnets. The former deals with an acupressure point at the base of the big toe that links to your thyroid. When functioning adequately, the thyroid hormone can ensure metabolism rates at optimal levels and thus can prevent excess weight gain.

Depending on the person, these rings can be worn for an entire day or just a few hours. Supporters of the cause say that these devices are completely safe and do not indicate any side effects. However, wearing a toe ring for twenty-four hours can’t possibly be comfortable.

Additionally, ear magnets usually come in adhesive magnetic bead form and can be stuck to several points on the ear. In terms of acupressure, these targeted spots are triggered to control appetite and gut-biomes. In theory, magnetic stimulation theory does seem to make sense, and naturally, individuals fond of acupressure treatments are more likely to buy into this trend.

What does science say?

As of yet, there is no concrete evidence to substantiate the validity of magnets for weight loss. Even when it comes to acupressure, science suggests that it does not have any major effects on regulating a person’s weight.

And, if there are any changes at all, their magnitude is bound to be extremely mild. Experimental research doesn’t always yield wholly accurate results, and the findings of any clinical trials are not set in stone. In this case, however, there is a severe shortage of any viable evidence altogether. Simply put, science still believes that losing weight is unachievable without at least a little effort.

The Verdict

In retrospect, you shouldn’t merely rely on magnets to get thin, no matter how popular the fad. Without scientific reasoning, it can only be said that such products have gained momentum because of the placebo effect.

Therefore, if you want to lose weight, start eating clean and take out the time to exercise. The internet is full of resources to ease you through the process, and if you want extensive guidance on the topic, visit Weight Loss, Fitness & Health to find the right solutions.

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BySidharth
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Professional Blogger. Android dev. Audiophile.
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